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Living Longer For Dummies® |
| Walter M. Bortz |
| "A thoroughly useful book!" John Gardner, founder, Common Cause Praise for Living Longer For Dummies "If you plan to live long, you couldn't choose a better guide." — Professor Mihlay Csikszentmihlay, Claremont Graduate University, author of Flow "If knowing what's real and what's hype in life extension is important to you, then this is a must book to have!" — Dean Edell, media physician host of radio's The Dr. Dean Edell Show "This book arrives just in time for most of us!" — Art Linkletter, former president, Center on Aging, UCLA Get life-enhancing tips on nutrition, exercise, and alternative medicine
The fun and easy way™ to extend and enjoy your golden years Written by a leading expert on aging, this friendly guide explains the process of getting older in plain English — and shows you step by step how to enhance your physical and psychological well-being. Discover how to: Understand the aging process Get involved with activities or work Stay sexually active Cope with a health crisis
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| Paperback |
214 Pages, 6-1/8 x 9-1/4 in.
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Item #:
Price: |
0764553356
$14.99 |
John Wiley & Sons, Inc. | |
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