Ballet For Dummies® |
| Scott Speck; Evelyn Cisneros |
| More and more adults are discovering, ballet is not just for kids and professional dancers anymore. This unintimidating guide shows adults how to enterÂor come back toÂthe world of ballet, and helps them build poise, grace, and balance. Illustrated throughout, Ballet For Dummies demonstrates basic and intermediate ballet positions, barre exercises, steps, jumps, and turns using diagrams and step-by-step photos. This unique author team, including a veteran Dummies writer, who conducts at the San Francisco Ballet, and a legendary Prima Ballerina from the San Francisco Ballet, provides would-be dancers with tips on ballet equipmentÂfrom rosin to pointe shoesÂas well as advice on power foods for peak dance performance. Complete with a guide to ballet terminology, itÂs just what readers need to choreograph a great ballet aerobics routineÂor revive a childhood passion.
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| Paperback |
Pages, 7-3/8 x 9-1/4 in.
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Item #:
Price: |
0764525689
$19.99 |
John Wiley & Sons, Inc. | |
