Exercise Balls For Dummies® |
| Sara Kooperman |
| Exercise balls have taken the workout world by storm. They’re inexpensive and uncomplicated, and they can turn an ordinary workout into a super workout that builds strength, increases flexibility, and sculpts a great-looking body. But unless people have a personal trainer, getting the hang of these exercise aids can sometimes be tricky. This book changes that.
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| Paperback |
Pages, 7-3/8 x 9-1/4 in.
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Item #:
Price: |
0764556231
$21.99 |
John Wiley & Sons, Inc. | |
